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RECIPE OF THE DAY

Spicy Chickpea and Quinoa Bowl

A simple, satisfying recipe from the Daily News kitchen.

FROM THE KITCHEN

Recipe of the Day

October 13, 2026

Spicy Chickpea and Quinoa Bowl

This Spicy Chickpea and Quinoa Bowl is a delicious and nutritious meal that is perfect for a healthy lunch or dinner. Packed with protein and flavor, it's sure to satisfy your taste buds!

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges, for serving

Instructions:

  1. Cook quinoa: In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until quinoa is fluffy and water is absorbed.

  2. Prepare chickpeas: In a skillet, heat olive oil over medium heat. Add chickpeas, smoked paprika, cayenne pepper, garlic powder, salt, and pepper. Cook for about 5 minutes, stirring occasionally, until chickpeas are slightly crispy.

  3. Assemble bowls: Divide cooked quinoa between serving bowls. Top with spiced chickpeas, sliced avocado, cherry tomatoes, and fresh cilantro.

  4. Serve: Enjoy your bowl with a squeeze of lime juice over the top.

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