Spiced Pumpkin and Lentil Soup

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Spiced Pumpkin and Lentil Soup

This hearty spiced pumpkin and lentil soup is perfect for a cozy day. It's rich in flavor and packed with nutrition, making it an excellent choice for a wholesome meal.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon cayenne pepper
• 1 cup red lentils, rinsed
• 4 cups vegetable broth
• 2 cups pumpkin puree
• Salt and pepper to taste
• 1/4 cup coconut milk
• Fresh cilantro, for garnish
• Lime wedges, for serving

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened, about 5 minutes.
2. Add the cumin, coriander, cinnamon, and cayenne pepper, and cook for an additional minute until fragrant.
3. Stir in the red lentils, vegetable broth, and pumpkin puree. Bring to a boil, then reduce the heat to a simmer.
4. Cook for about 20 minutes, or until the lentils are tender.
5. Season with salt and pepper to taste.
6. Stir in the coconut milk and cook for an additional 5 minutes.
7. Serve hot, garnished with fresh cilantro and lime wedges.